Have you tried the yogurts on the market that claim to keep you regular and straighten out your stomach issues? Are you still searching for relief? If your answer here is a frustrated yes, the problem is that products like these do not include the right amounts or types of probiotics to really benefit your body. So, how does a product like Garden of Life Primal Defense stack up? Are probiotic pills and powders any better?

In short: you will get larger amounts of probiotics when you take Primal Defense Products, and they will be from specially chosen bacterium that your body actually needs. You can't just eat yogurt and straighten out your stomach issues. Your body needs specific bacteria, not just any kind.

There are certain types of probiotics that your body needs to have replenished on a regular basis. Garden of Life Vitamins taps into those specific strains of bacteria and uses them in the right dosage in their supplements. For an example, let's go a little deeper into one of the main ingredients of the Primal Defense formula.

Homeostatic Soil Organisms, or just HSO, is extremely important to how your digestive system functions. This is something we used to get naturally, but which is in short supply inside most people's systems thanks to the way we now grow and eat our foods.

When foods are grown in healthy soil without a lot of chemicals, this type of bacteria is transferred naturally into the food. It is a soil bacterium that we are lacking today thanks to the pesticides, fungicides, and variety of other chemicals that are used on our food sources.

Add to that the fact that too many people do not eat enough fresh fruits and vegetables to really get much from that soil anyway, and you see why so many people are currently suffering from gastrointestinal problems.

When you replenish this natural soil bacterium, your body will function better. You will be able to absorb, process, and eliminate your food without all of the gas, pain, and other problems that sometimes come with this process.

HSO plus other probiotics in this supplement ensure that waste does not collect inside your body. It will keep you regular so you don't have to deal with the temporary discomforts of a system that doesn't function, as it should. You could also save yourself from more serious medical conditions that can come from chronic gastrointestinal issues.

Your food will travel through your system naturally, without all of the physical discomforts that often come from a lack of probiotic matter. Easy digestion is just a natural side effect of taking a high quality supplement of this nature.

Gastrointestinal problems are one of the worst discomforts you can live with. If you have experienced even minor issues then you know how uncomfortable they can be. In a more serious case, it can be downright painful and disruptive to your daily life. Instead of just living with this discomfort, more people are turning to probiotics.