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- Find out why you get heartburn in the first place
- How to stop acid reflux symptoms
- End stomach bloating
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Acid Reflux Disease
Acid reflux disease or gastroespohageal reflux disease (GERD) is a chronic condition which can be very uncomfortable and can also lead to very serious medical problems. Acid reflux happens when stomach acid is pushed up into the esophagus instead of remaining in the stomach This ease can cause a variety of symptoms including heartburn, belching, a bitter or sour taste in the throat, regurgitation, bloating and nausea.
Acid reflux can really interfere with your lifestyle causing you to sleep poorly and feel awful after you eat. Some people experience symptoms so severe that they think they are having a heart attack. Others find it only mildly annoying, however if you have any suspicions that you have acid reflux, you should see your doctor immediately since letting it go can result in serous illness.
When stomach acid backs up into the esophagus, it causes the burning sensation known as heartburn. Over time, the acid can wear away at your esophagus. This condition, Erosive Esophagitis (EE) can be serious and, in fact, some doctors think that esophogal cancer is linked to acid reflux disease.
Acid reflux is treatable by both natural and pharmaceutical methods. Your first step should be to visit your doctor so he can perform an exam. This way he will be able to tell if you have any damage to your esophagus and recommend a treatment plan. Typically, treating acid reflux is an indefinite process. Your doctor may suggest a combination of methods such as dietary changes, medicines like pump inhibiters and sleeping on an incline.
One thing you will want to do is find out what foods trigger your acid reflux symptoms and avoid them. Also, try not eating for several hours before bedtime. If you already have damage to your esophageal lining then some foods like pepper, citrus fruit, and tomatoes can irritate it. Foods that might contribute to acid reflux include fatty and fried foods, garlic citrus, spicy foods, chocolate, tomato-based foods and caffeine.
Following your doctors advice and avoiding foods which can trigger your symptoms are critical for continued relief from symptoms of acid reflux disease. Be sure that you continue your new medications and lifestyle changes even after you are symptom free in order to avoid the return of symptoms.
Acid reflux can really interfere with your lifestyle causing you to sleep poorly and feel awful after you eat. Some people experience symptoms so severe that they think they are having a heart attack. Others find it only mildly annoying, however if you have any suspicions that you have acid reflux, you should see your doctor immediately since letting it go can result in serous illness.
When stomach acid backs up into the esophagus, it causes the burning sensation known as heartburn. Over time, the acid can wear away at your esophagus. This condition, Erosive Esophagitis (EE) can be serious and, in fact, some doctors think that esophogal cancer is linked to acid reflux disease.
Acid reflux is treatable by both natural and pharmaceutical methods. Your first step should be to visit your doctor so he can perform an exam. This way he will be able to tell if you have any damage to your esophagus and recommend a treatment plan. Typically, treating acid reflux is an indefinite process. Your doctor may suggest a combination of methods such as dietary changes, medicines like pump inhibiters and sleeping on an incline.
One thing you will want to do is find out what foods trigger your acid reflux symptoms and avoid them. Also, try not eating for several hours before bedtime. If you already have damage to your esophageal lining then some foods like pepper, citrus fruit, and tomatoes can irritate it. Foods that might contribute to acid reflux include fatty and fried foods, garlic citrus, spicy foods, chocolate, tomato-based foods and caffeine.
Following your doctors advice and avoiding foods which can trigger your symptoms are critical for continued relief from symptoms of acid reflux disease. Be sure that you continue your new medications and lifestyle changes even after you are symptom free in order to avoid the return of symptoms.